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Feta, a briny white cheese from Greece, is usually made from a mixture of goat and sheep’s milk. The tangy flavour of the cheese lends well to both uncooked and cooked preparations and is uniquely wonderful in dessert.

GREEK SALAD

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Tuesday, September 4, 2018

Being a self proclaimed “morning person” is something I really strived on. Having a structure for every day and making sure that nothing would get in my way. Up by 5AM, prepare all my meals for the day, have a cup of coffee and I'm out of the house by 6 to get to work.

Tuesday, September 4, 2018

One Young World was founded in 2009 by David Jones and Kate Robertson. They're a UK-based charity that gathers the brightest young leaders from around the world. They use this platform to encourage young people to make lasting connections to create a chain of positive change around the world.

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Sunday, September 2, 2018

What does personal growth mean to you? Does it mean becoming a better communicator with your spouse? Do you envision professional success? Would you like to eat healthier and get into better physical shape?

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Monday, August 27, 2018

Traditionally cultivated in the Mexican state, Veracruz, the jalapeño got its namesake from the capital of Veracruz, Xalapa (pronounced ha-la-pa, get it?). The small, green pepper is full of flavour as well as heat and can range from 3,500 Scoville units to 8,000.

Sunday, August 26, 2018

Kristel-Marie Ramnath

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Sunday, August 26, 2018

Chief Executive Officer of the North Central Regional Health Authority (NCRHA) Davlin Thomas was awarded the Paul Harris Fellow by the Rotary Club of St Augustine 'in appreciation of tangible and significant assistance given for the furtherance of better understanding and friendly relations...

Sunday, August 26, 2018

BOBIE-LEE DIXON

([email protected])

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Saturday, August 25, 2018

The recently concluded Summer Weight Loss Camp held by To’ren Healthcare Consultancy (THC) saw an improvement in the children who attended both in terms of their weight and their lifestyles.

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Saturday, August 25, 2018

Raksha Bandhan will be celebrated tomorrow. The festival, according to Pundit Veda Persad, “celebrates the bond between brothers and sisters.”

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Friday, August 24, 2018

A conversation with Jude Patrick, founder of foundation rockers/dub music vinyl event Rootstyardd Dub. Jude is passionate about uniting people under the banner of positive, uplifting music. He and his team have created a space to do just that.

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